Welcome to Sara Gail Nutrition

Delivering valuable, science-based nutrition information to individuals and groups that will promote positive diet and lifestyle changes.


Sara is passionate about nutrition. She is committed to guiding each client towards optimal health through a balanced lifestyle, facilitating wholesome eating habits, encouraging physical activity, and promoting a positive relationship with food.  She is devoted to providing comprehensive, compassionate, and versatile nutrition therapy to clients pursuing their health and wellness goals.

Sara uses a highly personal approach with the understanding that each client’s needs are unique.  She prides herself on customizing nutritional plans, taking into consideration one’s goals, food preferences, and lifestyle.  By providing her clients with tools, strategies, support, and inspiration, Sara strives to enable clients to learn to make sensible food choices so that they might enjoy the benefits of a more energized, vibrant life.

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